Patrick and Daryl both discuss;   - What is "food environment"? - What changes can people make to improve their food environment for success? - Some more out of the box suggesstions for improvement food Environment.   - General off-topic discussions.   Join the ETP group here: https://www.facebook.com/groups/1757960127817969   Off potato.

This podcast episode will not be helpful at all...

At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is.

We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better.
 
We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun. 

Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!