Patrick and Daryl discuss ninja training. Gym cultures and other good things in this episode.

Patrick Virtue signalling, about Virtue signalling

At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is.

We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better.
 
We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun. 

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