Send Mary a message  Some of the biggest obstacles to easier movement aren't age, arthritis, or old injuries. They're the small habits you repeat every day without even noticing. In this episode, Mary shares five surprisingly common habits that may be making movement harder for you, your horse, or your dog, along with one simple question that can help you move through life with greater ease. Resources:  Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Get...

Can Ease and Difficulty Co-Exist?

Do you want to create a life of movement, connection, and well-being for you and your animals?Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses &amp; Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.&nbsp;We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.