Send us a textWant to move with greater ease, vitality, and flexibility? And help your dog do the same? Host Mary Debono introduces listeners to a revolutionary approach to improving mobility and overall well-being for both humans and their canine companions. Drawing from her expertise in the Feldenkrais MethodⓇ, Mary explains how gentle, mindful movements can lead to significant improvements in flexibility, balance, and comfort.The podcast explores the interconnectedness of human and ca...

Age-Proofing Your Dog:  Easy Ways to Preserve Mobility

Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what you can do to promote relaxation and confidence in you and your dog.  Since your thoughts affect not only you, but your dog as well, we’ll delve into emotional awareness, mindset and intuition. Join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Tuesday as she brings you more than 30 years of experience helping improve the mobility, comfort and well-being of dogs and their people. If you'd like to learn simple, powerful body/mind strategies to help you and your dog feel more connected, flexible and balanced at any age, this show is for you!