On this episode I interview Abby Foreman from AF Nutrition and we chat all things period/cycle health.We also talk about cycle syncing & why it can be so helpful.AF Nutrition:⁠https://www.instagram.com/af_nutrition/⁠Abby's Nutrition Course: https://afnutrition.co.uk/nutrition-courseFREE Guide - 5 Steps to Pain Free Periods: https://afnutrition.co.uk/pfp-freebieSPONSOR: Vee Underwearhttps://veeunderwear.com/https://www.instagram.com/veeunderwear/DISCOUNT CODE for 10% OFF: ANNIE10Annie's Links:@annietheearthling on Tiktok, Instagram, Sunroom & Onlyfans.https://www.instagram.com/earthlingtalkpodcasthttps://www.tiktok.com/@earthlingtalkpodcastHow To Make Money On OnlyFans Downloadable PDF: https://www.earthlingenergy.com.au/shop/p/how-to-make-money-on-onlyfansDISCOUNT CODE (10%OFF): EARTHLINGTALK Send in a voice message: https://podcasters.spotify.com/pod/show/earthlingtalk/message