<p>Have a Look at how JayBay went from 300lbs to 190lbs in just one year!!&nbsp;&nbsp;Learn to lose it like JayBay with easy tips to help jumpstart your weight loss transformation.&nbsp;</p>

Ep. 5 - Protecting Your Energy

Hi y'all, I am Jaylynn Broadnax aka "JayBay" I am a queen with big dreams who makes no apologies! This is an opinionated podcast that focuses on different views on topics in a number of categories, with a whole lot of fun and music mixed in. We dive deep on mental health, challenges that young adults face today, and how to overcome these obstacles. So come along for the ride, this is my planet, this is our time, and we are in this together!