Show notes
Send us Fan Mail Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off, Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-after therapist specializing in the treatment of repetitive strain, chronic pain, and sports injuries. Julie Donnelly unpacks what’s really behind common muscle pain and spasms (hint: repetitive strain and too much sitting). Julie explains why pain...



