Hosts Lou and Teresa talk about the importance of sleep and the impact of sleep deprivation. You don&apos;t want to sleep on this episode.  Find the latest blog here: https://www.earringsoff.com/post/healing-your-body-through-sleep  Marketing and Social Media Strategist:     Madison Jones  Theme song:                                                               D-Techneekz  Logo Design:                                                               Claire Ritter  Producers:                                                                   Lou Ali and Teresa Vaughan

Black, Proud and Generous

Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.