This week, we are joined by Dr. Marina Abdel Malak, a family physician, to continue our discussion on mental health. We define anxiety and depression from a clinical perspective with Dr. Marina's expertise, and explore the reality of dealing with the stigma surrounding mental health. Although anxiety and depression can be difficult to grasp, there is always hope and we explore this topic from both a clinical and Christian perspective. Does depression and anxiety mean that I am not a good Christian? How can I help a friend dealing with mental health? What can I do to help create a safe space? Join us for this week's insightful episode.