If there are things that you want to take out of your life, like alcohol, smoking, work, or whatever, then these things are going to free up extra energy and resources. What are you going to do with those extra resources? We need to have intent, because space abhors a vacuum. Follow me: <a href="https://www.instagram.com/garrettravery/" rel="noopener">https://www.instagram.com/garrettravery/</a> <a href="https://www.youtube.com/c/GarrettAvery108" rel="noopener">https://www.youtube.com/c/GarrettAvery108</a> Official Podcast Links: Itunes: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>. Spotify: <a href="https://open.spotify.com/show/05fYHRT.." rel="noopener">https://open.spotify.com/show/05fYHRT..</a>. Deezer: <a href="https://www.deezer.com/show/3086392" rel="noopener">https://www.deezer.com/show/3086392</a> Support me on Patreon: <a href="https://www.patreon.com/garrettavery" rel="noopener">https://www.patreon.com/garrettavery</a> All music by yoitrax | <a href="https://soundcloud.com/yoitrax" rel="noopener">https://soundcloud.com/yoitrax</a> Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a> Creative Commons Attribution 3.0 Unported License <a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by/3.0/deed.en_US</a>

Ep 41 - When you get a new toy, walk slowly

Create the life you want to live using mindfulness, meditation, and personal development.  40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move from the US to Germany, and thousands of hours of meditation and personal development have brought me here to share my story.Enjoy a fantastically colorful journey and the many highlights and mistakes that make me an excellent friend along the way to your fullest expression.