E4C: Mindfulness for Millenials
E4C: Mindfulness for Millenials
Garrett Avery
Ep 8 - Living with Challenging Mornings
16 minutes Posted Mar 11, 2022 at 1:00 pm.
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16:40
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Show notes
Everybody knows what it's like to wake up feeling like poop. I take one of my "swimming in toilet water" mornings and walk you through it, including a few tips for how you can accept it for what it is and turn it around.

The Infinite Game by Simon Sinek: https://www.amazon.com/Infinite-Game-Simon-Sinek/dp/073521350X

Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitrax
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