Show notes
In this episode we discuss...00:06:20 Reality thru Repition – How to use one simple idea to change your life00:19:32 Storytime – A Mosquito and Me – A love Story00:42:18 Will Mindfulness make me selfish?Watch this video on youtube:https://youtu.be/UNhL02acp-ESupport me on Patreon:https://www.patreon.com/garrettaveryHow to start a daily meditation practice PDF linkhttps://drive.google.com/file/d/1-MnMTXQUq_BGncVk3A0lVPUd3Qv39TLY/view?usp=sharingWill mindfulness make me selfish article linkhttps://www.bbc.com/worklife/article/20210813-how-mindfulness-could-make-you-selfishFollow Clowns:https://www.instagram.com/garrettravery/https://www.reddit.com/r/enlightenment4clowns/Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast/e4c-mindfulness-for-millenials/id1591403879Spotify: https://open.spotify.com/show/05fYHRT6MBT3pG11x61h8lDeezer: https://www.deezer.com/show/3086392Intro Animation - https://cutt.ly/2Rv5knrIntro Voiceover - https://cutt.ly/eRv5ah5

