Aye thanks for tuning in yall, today we got a special type of episode with just JC and returning guest Gaelle where they talk about mental health, where it stems from, and how to cope with it. I hope you guys learn something new or that it helps yall in any way. If you have any questions or anything you want to ask feel free to DM us.

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Time Stamps:

0.00 Intro

3.41 Mental Health and where it stems from

10.36 How did we need to be loved as a kid Vs. How we needed to be loved

26.56 Does the desire for a romantic relationship stem from childhood wounds?

42.02 Apology Language Intro and Insecurities

50.49 Apology Language Quiz Begins

57.57 Silent Treatment Story

1.17.49 Apology Quiz Results

1.20.34 How can we heal?

1.31.49 Outro

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