Durianrider Raw Truth Podcast

Durianrider Raw Truth

Durianrider Raw Truth
Upfront pragmatic information. BS free zone.
Water Fasting The TRUTH! #58
Water fasting IS dangerous and WILL damage your health longterm. The BEST way to live is a sustainable, fun, nourishing way where you dont deprive your body of sun, sugars, water, sleep, rest, community etc. Water fasting main benefits are people get more rest than usual. In my opinion the hormonal damage that ensues in every case of water fasting Ive seen just isnt worth it. Do your hormones heal? Yes in most instances they heal over a few years from the forced starvation. No animal in nature forces a fast. Humans trying to mimic bears or salmon never works out well. If you want your hottest, fittest and healthiest body and life then follow my nutrition protocols set out in my youtube videos and ebooks found at www.durianrider.com DON'T WASTE TIME TAKING ADVICE FROM THOSE WHO DON'T HAVE THE RESULTS YOU DESIRE! If you are a women seeking your most aesthetic natural self then my protocols are UNRIVALED. Why waste your youth doing the wrong stuff that just dumps you in the wrong direction??
Nov 6, 2020
1 hr 32 min
How sugar CURES depression and anxiety by increasing serotonin. #57
Effects of sugar rich diet on brain serotonin, hyperphagia and anxiety in animal model of both genders. https://pubmed.ncbi.nlm.nih.gov/27166525/
Oct 24, 2020
10 min
Vegans and why are they SO tired all the time? #56
Vegans in 2020 are the some of the weakest and most anemic Ive seen in the last 19 years being a vegan athlete. What is causing this fatigue? Many things but the main one is fear of sucrose courtesy of Jamie 'Jiggly Rolls' Oliver and his 'sugar tax' nonsense which has grown into a world wide fad where sugar is the social pariah and fat gets to keep bulging the waistlines of millions around the world.  Blaming sugar for obesity is like blaming a rock for a broken window INSTEAD of the person who thru it. We punish the rock and praise the person who threw it. Yes it is that crazy.  Dietary sucrose insufficiency is the main cause of fatigue in humans. Other causes are dehydration, stimulant withdrawal, mental fatigue etc. In this video we touch on all fatigue triggers with the goal to help you understand your body better. I didnt learn this stuff from reading text books. I learned it from riding across continents, solo, unsupported and stimulant free. I learned it the right way and that is why I can speak with such conviction. Grab some water, grab some carbs and enjoy!
Oct 23, 2020
39 min
Relationship tips for women from an experienced man. #55
How to find and KEEP a quality man around? They WONT teach you this in university... Men just want piece of mind and a piece of .....
Oct 15, 2020
36 min
Specialized Aethos...The best bike Specialized are selling this year BUT..... #54
Specialized Aethos doing the paid 'review' rounds all over social media today. Lets talk about what none of the paid reviewers are obviously going to talk about...
Oct 9, 2020
25 min
Durianrider Nutrition Hacks - The BEST $3 you will EVER spend #53
It is NORMAL to be SKEPTICAL of the TRUTH when you are FED lies every day on social media.
Oct 3, 2020
16 min
Tadej Pogacar - How did he win the tour de france on the LAST day? #52
Tadej Pogacar winning the tour de france at age 21. Lets talk about the marginal gains.
Sep 20, 2020
16 min
Lance Armstrong SHILLING road disc to SoCal MAMILS? #51
Lance Armstrong SHILLING road disc to SoCal MAMILS?
Sep 14, 2020
16 min
Durianrider Podcast #50 Why disc brakes are STUPID in the tour de france
WT riders DONT need disc brakes! PROVE ME WRONG! XD
Sep 14, 2020
11 min
Durianrider podcast #49 Weight Loss MISTAKES every cyclist, runner, bodybuilder and ballerina can make
Ive over 23 years racing and coaching experience.  I didnt learn this stuff at uni etc. I learned it from real life experiences. Learn the hard way or learn the Durianrider way. ;)
Sep 12, 2020
45 min
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