Be The Energy Podcast ⚡️ with Steven Celi
Be The Energy Podcast ⚡️ with Steven Celi
Steven Celi
Most Common MISTAKES Increasing Vertical Jump
8 minutes Posted Sep 27, 2023 at 9:17 pm.
New Dunk Intro0:42 Inconsistency1:07 Dunk Lifestyle1:54 Anyone can dunk2:36 Overtraining4:08 Body Awareness4:53 Less is more5:32 Underlying Fears6:35 FIRED UP!7:08 Comfort Zone Song
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Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF!Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX90:03 New Dunk Intro0:42 Inconsistency1:07 Dunk Lifestyle1:54 Anyone can dunk2:36 Overtraining4:08 Body Awareness4:53 Less is more5:32 Underlying Fears6:35 FIRED UP!7:08 Comfort Zone Song