today’s episode is all about self care!! we dive into defining self care, boundaries, crying, and the not so healthy ways we talk care of ourselves!!

if we disappear...you know why

It’s a podcast that isn’t too serious and not focused on one topic. It’s about our lives and experiences as 20somethings and how it’s all just dumb shit, but we’re learning and navigating the best way we can. Not here to be experts or give advice but just show that you aren’t alone; and maybe make you laugh along the way!                                              Social media: @dumbshitpod for instagram and twitter