Hey riders just a quick check in! I talked a bit about how to check in with loved ones, friends, and sometimes even partners. I hope this sheds a little bit of light in ways to check in and make sure that the relationships that you want to keep are being nourished and are healthy!

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Zodiac Zenith pt I

I have always wanted to start a podcast that tackles some serious issues whether that be anxiety, depression, or life overall but also one that can tackle the hard issues with a sense of humor. I wanted to do something fun and have a different guest every week in a carpool sort of fashion since I love to drive and I feel like that is when most of the deepest conversations kind of come out of me as well as others! I am hoping my listeners love it and also that they can interact with me and let me know some topics that they would like me to talk about.