Hey riders! Hop in because we are going to be talking a little bit about shame but also about some new information regarding emotions and processing them! One of the more interesting things that I have found on TikTok. Oh and go watch Encanto.

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Self-Love Station

I have always wanted to start a podcast that tackles some serious issues whether that be anxiety, depression, or life overall but also one that can tackle the hard issues with a sense of humor. I wanted to do something fun and have a different guest every week in a carpool sort of fashion since I love to drive and I feel like that is when most of the deepest conversations kind of come out of me as well as others! I am hoping my listeners love it and also that they can interact with me and let me know some topics that they would like me to talk about.