<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a Text Message.</a></p><p> This episode is the essential guide to starting up and maintaining the change you want to be.  This is all about change for the Longterm, not a quick fix. </p>

Couple's Communication: Protection Versus Connection

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.