<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a Text Message.</a></p><p>This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them.  Find out how in this episode.</p>

Let It Fall Apart

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.