Prayers for Ukraine

A 15 minute guided meditation with Nikki to empower your breath, awaken your heart, and jumpstart your action. 

A comfortable seat or reclining on a flat surface are all that you need for today's practice. 

Tune in, and turn up as we offer our prayers and support for our sisters and brother in the Ukraine. Connected and collective action is what is called for here.

#meditation #getconnected #ukraine #support #showup #takeaction #prayersforukraine