In this episode, Molly and Nikki discuss running as a spiritual practice and look at ways in which they create priority in their lives. Both longtime fans of running and believers in the physical, mental, emotional, and spiritual benefits of the practice. When we take the time prioritize ourselves, we can show up more fully in the other roles in our lives. Join our conversation.

"Being one with nature."-Molly

"The ritual of a longterm practice is that it becomes spiritual."-Nikki