This video is a guided meditation for healing. In it, you will be asked to visualise a space that is just for you, and to imagine yourself being surrounded by light and love. You will then be asked to affirm forgiveness for yourself and others, and finally to allow the space to heal any wounds or hurts that you may carry. #meditation #guidedmeditation #healing #healingmusic

For more guided meditations, visit

https://drthomasmaples.com/category/meditation/