“Fierce self compassion”. It’s a new year🎉 2024, start saying YES 👏🏽 to yourself. In this episode Dr. Mignon will review ways to show self Love ❤️ that will allow you to create the life that you desire🙌🏾❣️

RLM: (AJ 📓E31): Embrace Yourself

Real Life Medicine with Dr. Mignon explores the deeper side of health, healing, and personal transformation. Hosted by physician Dr. Yvette Mignon, the podcast dives into midlife reinvention, emotional wellness, resilience, and finding purpose in life’s most challenging moments. Honest conversations about the struggles—and the breakthroughs—that shape who we become.