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Have you ever noticed a child who never seems to feel hungry, refuses to drink water, or struggles with bathroom accidents? Or maybe you're an adult who pushes through the day ignoring every signal your body sends you? What's happening beneath the surface is often more than a habit — it's a brain-body communication issue, and it comes down to something called interoception.

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SHOW NOTES: https://connectmybrain.com/episode185

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