Being a parent is not easy. Being the parent of an ADHD child is even harder, yet most of the treatment advice we get is focused on the child. We, as parents, are kind of overlooked or treated as an afterthought. In this show, I’m going to focus on parent care. We need to be able to take care of ourselves or it won’t be good for the whole family. I have a lot of training in what we used to called Behavioral Medicine which is just a fancy term for applied stress management. Plus I have my many years as the father or two ADHD kids. I’ll be talking about some of the things that has worked for my patients and for me , too.