In episode 4, I will we be talking about diet trends and how to spot the fact from fiction. From ketogenic diets to sea moss, we discuss it all.

I'm joined by Tai Ibitoye, a registered Dietician, based in the UK.

When’s not on the wards or working on her PHD Research, she's very active on social media, with her incredibly informative posts on her Instagram account @taitalksnutrition.

I love hearing from you and replying to all your messages.

If you have any questions about this episodes send me an email, [email protected] or find me on instagram at @drdiggipodcast.

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