Dr. Diane's Adventures in Learning
Dr. Diane's Adventures in Learning
Dr Diane Jackson Schnoor
Midlife, Meet Your Dragonfly: Self-Compassion and Reinvention with Dr. Ellen Albertson
35 minutes Posted Apr 1, 2026 at 4:00 am.
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Show notes
What if midlife isn’t a crisis, but a portal to your next adventure? In this episode, Dr. Diane sits down with Dr. Ellen Albertson, the “Midlife Whisperer,” for a conversation about self-compassion, reinvention, and what it really means to thrive in midlife. Dr. Ellen shares her approach to helping women move through midlife with more clarity, confidence, and compassion, blending psychology, wellness, and practical tools for transformation. Together, they explore the core ideas from Dr. Ellen...