Dr. Crystal Says...
Dr. Crystal Says...
Crystal
Self-Care isn’t Selfish
48 minutes Posted Apr 28, 2021 at 4:00 am.
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Need I say more? Yes, because some people don’t take self-care seriously. My girl, Shannon, created her own self-care brand, SelfMAED, and she and I will chat about why it’s IMPERATIVE that you find time to take care of you.