Today's guest is Jess Roud, a sensual movement teacher and intimacy coach, who introduced me to the power of slow, feminine movement. In this episode, you will learn:

• How it's possible to unlock emotion via sensual movement
• How to find pleasure in movement
• Why moving slowly can be so valuable (and so sexy!)
• The five "Erotic Blueprints" and how they can help you understand your sensuality (Erotic Blueprints™ created by Jaiya)
• How owning your Erotic Blueprint can improve and/or redefine your relationship(s)

Heads up! Jess and I talk about topics that are of a more personal/intimate nature, so you might want to listen with your earbuds in (or in a private/sacred space). Resources and links:

• Erotic Blueprints™ created by Jaiya... Take the quiz to find YOUR Blueprint: http://bit.ly/eroticblueprint_quiz
• Visit Jess online! Website: https://www.ignitedawareness.com/
• Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
• Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
• Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
• Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree