<p>Dr. Bri's first interview guest is... Bri! She's interviewed by Katherine Miller about the power of awareness, movement, and PLEASURE when it comes to women's health and wellness. The chat is from Katherine's Healthy Habit Change Summit, hence the focus on hip circles: a tiny habit that can add up to big changes. Resources and links:</p>
<ul>
 <li>Katherine Miller’s website <a href="https://mbodiedwomen.com/" target="_blank">mbodiedwomen.com</a></li>
 <li>My <a href="https://youtu.be/ffLEtsuypFg" target="_blank">Morning Hip Circle Challenge</a></li>
  <li><strong>Find me on Instagram @vibrantpelvichealth,</strong> and online at <a href="https://www.vibrantpelvichealth.com/">https://www.vibrantpelvichealth.com</a></li>
  <li>Follow me on YouTube: <a href="https://www.youtube.com/vibrantpelvichealth">https://www.youtube.com/vibrantpelvichealth</a></li>
  <li>Do you have prolapse? Get the first week of my Lift program for free! <a href="https://bit.ly/liftforfree">https://bit.ly/liftforfree</a></li>
  <li>Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: <a href="https://bit.ly/overcomeforwomenfree">https://bit.ly/overcomeforwomenfree</a></li>
</ul>

Episode 2: Lady Bits Intro (and why the intro is the most important part!)

I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!