Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Why Keto is the Best for Menopausal Belly Fat
7 minutes Posted Sep 30, 2019 at 9:10 am.
am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.
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I’m going to be talking about the ketogenic diet and menopause. A woman who is going through menopause was wondering what the best diet is for belly fat while going through menopause? Also, what’s the best diet for menopause in general?  
The keto diet is the best diet for menopausal women.  
During menopause, women experience a sudden loss of ovarian function. With that comes a spike in insulin, which causes belly fat. When you go through menopause, your insulin is going to be higher, and you’ll have insulin resistance.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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