For Episode 5 of Down and Dirty, Nola and Annie discuss methods of contraception with two guest speakers from Planned Parenthood.  https://www.plannedparenthood.org/learn/birth-control https://www.plannedparenthood.org/get-care/spot-on-period-tracker Music Credit:  &lt;a href=&quot;https://www.hooksounds.com&quot;&gt;HookSounds.com&lt;/a&gt;

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