Send a text Our very first guest!!!! Listen to this episode and enjoy a special offer just for you!  On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga.    Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014.  She has a passion for working with birth-givers to help them gain increased self-awareness and peace during pregnancy in preparation for meeting their b...

Pandemic Birth = Traumatic Birth? How a Doula Can Make the Difference

Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time.I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood.Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.