My guest today is Coss Marte born and raised on the lower east side in New York, the son of Dominican immigrants and raised by a single mother who struggled to support her family.

Powered by Plants: Vegan Campaigner and Ultramarathon Runner Fiona Oakes

From stories of reinvention and inspiring career pivots, to the dramatic shifts that happen in moments of crisis, this season on change explores how we feel at that crucial point of creating new lives for ourselves, and what we can learn from the experiences of others. 

Speaking to the likes of authors, artists, CEOs, adventurers, musicians, former prisoners, and even monks, presenter Dee Stirling uncovers the truth about what it takes to make a life change, and paints a picture of how we feel when our lives experience a transition, during life-changing event however big, or small.