Double Espresso With Dee: Inspiring Stories of Change and Personal Growth
Double Espresso With Dee: Inspiring Stories of Change and Personal Growth
Dee Stirling
The unstoppable power of letting go - Our choices create our reality | Jill Sherer Murray
43 minutes Posted Nov 15, 2021 at 5:30 am.
Jill Sherer Murray is an author, award-winning journalist, life coach and founder of “Let go for it” a lifestyle brand that enables people to enhance their lives by learning how to let go of what is holding them back.   Jill is the author of “Big Wild Love: the unstoppable power of letting go,” published in 2020. Her TEDx talk about letting go now has over 3 million views.   Today we talk about how the changes in her life have forced her to look in the mirror and answer some very hard questions. Jill shared a pivotal moment when she decided to end a long relationship that wasn’t working. Despite the pain, she learned that the biggest love story we have is ultimately with ourselves. Jill decided to throw herself into embracing change and taking true responsibility for her choices. Points of Discussion:   Introduction
The pivotal moment
How did you adjust to the change?
Why do you think human beings struggle with change?
Moving forward, both physically and emotionally
How did you change your approach to dating?
How slowing down due to Covid affected us psychologically
How to own your own choices
The hardest part of change
The fundamental role of instinct and intuition
The powerful combination of loving yourself and letting go
Advice for someone who is facing major change
What is your mission in life today?
Key takeaways
0:00
43:42
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Show notes
Jill Sherer Murray is an author, award-winning journalist, life coach and founder of “Let go for it” a lifestyle brand that enables people to enhance their lives by learning how to let go of what is holding them back.   Jill is the author of “Big Wild Love: the unstoppable power of letting go,” published in 2020. Her TEDx talk about letting go now has over 3 million views.   Today we talk about how the changes in her life have forced her to look in the mirror and answer some very hard questions. Jill shared a pivotal moment when she decided to end a long relationship that wasn’t working. Despite the pain, she learned that the biggest love story we have is ultimately with ourselves. Jill decided to throw herself into embracing change and taking true responsibility for her choices. Points of Discussion:   Introduction (01:01) The pivotal moment (03:05) How did you adjust to the change? (06:52) Why do you think human beings struggle with change? (12:27) Moving forward, both physically and emotionally (15:55) How did you change your approach to dating? (17:39) How slowing down due to Covid affected us psychologically (20:25) How to own your own choices (22:24) The hardest part of change (24:25) The fundamental role of instinct and intuition (30:27) The powerful combination of loving yourself and letting go (35:42) Advice for someone who is facing major change (39:11) What is your mission in life today? (41:37) Key takeaways (43:50)   Additional Resources: Follow me on IG: https://www.instagram.com/deedoubleespresso/ Visit my website: www.dee.biz email: [email protected]