Show notes
Dr Ken D Berry is a physician, speaker, author of the book, "Lies My Doctor Told Me" and runs the famous YouTube channel KenDBerryMD, where he posts easy to understand videos on low -carb diet, intermittent fasting, hormone optimization and much more. In this podcast, Vinamre and Dr Berry talk about the benifits of carnivore diet, why a vegetarian diet might not suit everyone, what are the ingredients of a proper human diet and whether diabates reversal is possible. They were later joined by Sangeetha Iyer to discuss the right sources to obtain meat and how our ancestral history influences our diet. Check out Dr Berry's YouTube channel: https://youtube.com/c/KenDBerryMD Timestamps:

