Ironically making a podcast about how I'm doing too much and burning out often. 

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Redefining Mental Health: Exploring Philosophy and AI's Impact on Humanity

Christian Rivera hosts a podcast about mental wellness, philosophy, and existential exploration with a range of stories and ideas that show what the day-to-day management of our lives and growth can be like. Throughout the life of this podcast Christian has shared stories of his past, traumas he's worked through, and moments of clarity whilst exploring frameworks such as personality types with Myers-Briggs, The Enneagram, Spiral Dynamics, and more. 

My book: https://amzn.to/3QpXUuk
Learn more on Substack: https://happychemicals.substack.com/p/circling-ikigai-principles-for-meaning