Welcome back to Happy Chemicals. Today we're talking about shadows, what it means relative to ego and persona and Developmental levels. When to do shadow work. 

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INTP Cognitive Function Usage and Recharge

Christian Rivera hosts a podcast about mental wellness, philosophy, and existential exploration with a range of stories and ideas that show what the day-to-day management of our lives and growth can be like. Throughout the life of this podcast Christian has shared stories of his past, traumas he's worked through, and moments of clarity whilst exploring frameworks such as personality types with Myers-Briggs, The Enneagram, Spiral Dynamics, and more. 

My book: https://amzn.to/3QpXUuk
Learn more on Substack: https://happychemicals.substack.com/p/circling-ikigai-principles-for-meaning