Today on the show we're talking about reframing your mental illness using the enneagram and Myers-Briggs. I've personally recently discovered that I'm an Enneagram One and that has been massively helpful in my quest to improve my mental health. I'm currently in mania and realizing where my energy is trying to take me. Let's discuss!Join the INTP Empowerment Guide at https://dopeamine.teachable.com/p/the-intp-empowerment-guide--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message