Don't Workout Just Play

On the fourth episode of the Don't Workout Just Play Podcast, I interview Biohacking Brittany ( Brittany Ford ) on how she got into the world of biohacking as a professional. I was very excited to ask about her favourite steps in the biohacking process and even her own research into new Biohacking products EMF Blocking Underwear! Time Stamps  - The Story of Brittany Ford 00:00 - First Sign that Something was wrong 07:07 - Healthy Gut Elixir 16:05 - What is your favourite part of biohacking 22:04 - Research Behind EMF Blocking Underwear 25:59 - Biohacking shouldn't hinder your life 33:49 - What is the craziest Biohack you have done? 35:49 - What is the next big area of health? 40:47 - Her recommended first Biohack 48:52 - Biohacking Brittanys Golden Nugget 53:53 Patreon Page! Join and help you and others break their fitness limits!  1 dollar - Come Research Livestream + End of Video Shout Out  6 dollar - Private Research Knowledge Vault + Podcast Guest Question Asking Guest Contact Pages   ( Youtube Channel - Instagram - Her Podcast  - Her website ) --- Send in a voice message: https://anchor.fm/dontworkoutjustplay/message

This is the third episode of the Don't Workout Just Play podcast featuring my guest Traning.Strong.Women over on Instagram. He is a weight neutral coach, who trains women specifically not to focus on their body weight but feeling confident and empowered with their training. Podcast Patreon Page - Benefits include ad-free versions of the podcast - the ability to ask custom questions to guests - an interactive live stream whiteboard for research and many more! Topics of today's video include, What is weight neutral coaching - Marks Instagram Mision Statment - What brings true confidence ? - Focusing on building a better body - how health science is brand new still - Marks Mentor explored! Video Version of the Podcast -- Training.Strong.Women Info --   Instagram @training.strong.women Guest website ( Program - Basass Lifter Program )  His Podcast - Marky Mark and the Fitness Bunch --- Send in a voice message: https://anchor.fm/dontworkoutjustplay/message

This is the second episode of the Don't Workout Just Play Podcast featuring Adam Scot Fit who is another Youtuber on the platform and has his own online success personal training business. We start off this podcast going into his business, learning experience, his hard gainer transformation, and whats his outlook on training! Plus the golden nuggets for later! --- Adam Scott Fit Info --- Instagram @adamscotfit Guests Website for online training ( https://www.adamscottfit.com/ )  Adams Instagram Page ( https://www.instagram.com/adamscottfit/?hl=en ) Adams Youtube Page ( https://www.youtube.com/channel/UCeMFkGAmA4IUv8JgAu5mV8A ) -- Timestamps -- Intro with Adam Scott Fit 0:00 Where did you start online? 0:21 How learning is personal 2:52 Hardgainer transformation 6:50 My transformation and motivation 11:30 Jeff Cavaliere AthleanX Controversy 14:30 Working out is like meditation 19:20 Adams Favorite Book 32:00 Secret Supplements 37:00 Your favourite video you made 47:00 Whats carb backloading 53:00  Last Question of Podcast 1:00:4 --- Send in a voice message: https://anchor.fm/dontworkoutjustplay/message

The very first episode of the Don't Workout Just Play Podcast features _ashletix_  Who primarily resides on Instagram. ( https://www.instagram.com/_ashletix_/?hl=en ).  She is an online personal trainer who has travelled the world and worked with clients from every walk of life. From Japan to Europe and ever style of training in between! !  Psst... Im really happy with how this first podcast conversation went! It was my first interview! Also her Youtube Channel( https://www.youtube.com/channel/UC-oN8DOVKIbADXC88MmUtxA ) Timestamps of Podcast Who is _ashletix_ 0:00  30 Countries Traveled  4:47  Fitness around the world 7:30 Her perspective on online diet coaching 28:00  "Train Your Body and Train Your Mind" Quote 40:30 The Quarantine Magazine 52:00 Fitness in Dubai 55:00 Her Golden Nuggets 57:00 What would you tell yourself looking back 1:06:00 --- Send in a voice message: https://anchor.fm/dontworkoutjustplay/message