this time around we bring to you guys a mega-looOoOOng podcast spanning two parts!!! with a newly added gratitude segment, an overly sombre review of our experience launching our very first episode, and the most pertinent thing on our minds right now -- how tf do we develop good habits and routines and not get bogged down by the dystopian world (hello pandemic) we presently inhabit??&nbsp;
feel free to skip to 
ps: we will be releasing part 2 next week where we take a deeper dive into our quirkier habits, so stay tuned!&nbsp;

where we share about the importance of cultivating good habits, goal-setting to better optimize them, and our go-to morning routines to keep us from losing our shit. :)

daily habits & routines to stay grounded during the pandemic | ep. 2 part two

literally, don't be a stranger. come navigate life with us as we throw some shade, laugh way too much, bless you with our chaotic energy, and spill the hot tea on the flippin' sh*t going down in our glorious twenties!! stick around for some pretty legit life advice, self-improvement tips you can actually adopt, and all our raw unfiltered thoughts. with love, ashley &amp; alyssa

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opening track: mellifluous melody by rory fisher
closing track: turning times by mona wonderlick