First Dom U of 2019, explore how your diet may contribute to health with board certified holistic nutritionist Carrie Bonfitto. Plus Francesca confesses her chocolate and cheese addictions. Taking care of yourself can be harder than taking care of others. Carrie reminds us how to take an active role. She's an expert with natural hormone balancing too. Conscious eating can have an emotional impact, Carrie offers a realistic and practical approach and honors the cultural significance of food in our lives.