Are you weak? Do you find yourself needing a workout routine that'll get you swole? Then look no further than our perfectly crafted, tried and proven 4 week workout routine to get you absolutely shredded in just 30 days! Put away your beta bucks and grab your ticket to the gain train! 

This episode is one of the most important episodes you will ever need! So grab your gear listed in "Alpha at The Gym" and let's get you YOKED in 30 Days!