In our conversation, Sheri shares the keystone habits you can embrace to get more authentic energy in your day. She gives us a simple plan that you can gracefully fit into your lifestyle for developing your own authentic energy.   Sheri is an author, speaker, and coach who helps leaders create a lifestyle of authentic energy.   You can continue the conversation with Sheri at <a href= "http://www.thevireolife.com/" rev= "en_rl_none">www.thevireolife.com</a>

Fight, Flight or Freeze with Donna Desrosiers

#dogoodwork is not a label but a way of living. 

It is the constant and diligent effort to achieve a new level of excellence in one’s own life. 

It is the hidden inner beauty behind the struggle to achieve excellence. 

It is not perfect but imperfect. 

It is the effort, discipline and focus that often goes unnoticed. 

The goal of this podcast is to highlight that drive. 

The guests I have on this show emulate this drive in their own special way. You’ll be able to apply new ideas into your own life by learning from them. 

We will also have 1on1 episodes with me where we’ll dive into my own experiences with entrepreneurship and leadership. 

Every episode is designed to provide you with ideas that you can apply and grow in excellence in all areas of your life, business and career. 

Do Good Work, 

Raul