You probably already know that water is a great way to hydrate and in this mini episode, Dr. Falquier shares five reasons WHY it’s so important for your body. She also explains the problems with diet drinks and gives tips on ways to transform your water routine from bland to brilliant. This episode is also available in Spanish. Podcast audio version available wherever you listen to podcasts or at <a href="https://alternativefoodnetwork.com/" target="_blank" rel="noreferrer noopener">https://alternativefoodnetwork.com/</a> Credits: Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM Sound and Editing - Will Crann Executive Producer - Esther Garfin ©2024 Alternative Food Network Inc. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support</a>.

Porque Es Importante Para Mi Cuerpo Estar Hidratado

*English and Spanish episodes* If you've ever been told to "eat healthier" and want healthy food to be delicious, this podcast (formerly Doctors+) delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month, and short practical "bite-size" episodes in English &amp; Spanish publish every third Wednesday with tips on how to care for your health with nutritious and enjoyable food.Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.Culinary medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.