Drs. Karl and Spencer chat with Dr. Nicola Guess all about the evidence behind using continuous glucose monitors in those without type 2 diabetes.
Learn whether they are useful for even harmful
 
<a href="https://wchh.onlinelibrary.wiley.com/doi/full/10.1002/pdi.2475" target="_blank">Read her review paper here</a>

How much protein should you eat? W/ Dr. Stu Phillips

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.