Drs. Karl and Spencer bring back Dr. Grant Tinsley, a body composition researcher, to go over the GLP-1 data (semaglutide and tirzepatide) in terms of lean body mass loss.
 
Learn:
- How much lean body mass is lost in these trials
- How body composition is measured
- How is muscle loss assessed
- Should you be worried if you're taking a GLP-1 agonist
 
<a href="https://granttinsley.com/" target="_blank">Read Dr. Tinsley's blog</a>
<a href="http://Seqn.cc/m/drspencer" target="_blank">Become a Sequence patient (evaluation for GLP-1 agonist)</a>

Chatting with the Obesity Medicine Association president

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.