In today's episode I am speaking to Josey Horrel co-founder of Joytastic a platform for sharing tips and ideas about living our lives with as much joy as possible for children and adults.Joytastic is real and honest In a world of 'perfect' social media, they often say it how it is and have a laugh about the highs and lows of life.Joytastic have put on a wellness event for kids and are currently creating a programme for schools plus their own Joytastic journal. Watch this space! We discuss the importance of emotional well-being and joy! --- Support this podcast: https://anchor.fm/doyourthingpodcast/support