According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established.
Many people turn to sleeping pills, but there’s a totally natural alternative which may actually yield better results.
What's that? Why is sex so beneficial then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
<a href="https://originals.bababam.com/do-you-really-know/202407240300-how-long-do-i-have-wait-swim-after-eating">⁠⁠How long do I have to wait to swim after eating?⁠⁠</a>
<a href="https://originals.bababam.com/do-you-really-know/202407240300-what-are-worlds-least-safe-travel-destinations">⁠⁠What are the world's least safe travel destinations?⁠⁠</a>
<a href="https://originals.bababam.com/do-you-really-know/202407200300-why-do-we-get-travel-sick">⁠⁠Why do we get travel sick?⁠⁠</a>
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 18/3/2024 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Can women really get a core-gasm from exercise?

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.